I'm back from a great holiday! Whilst I was away a big gap has appeared around my lower canine so hopefully it can be connected!? Fingers crossed!! I'm off to see Mr. Orth in a few days and will update you again then as to brace progress!
I bought a baby bottle of mouthwash from Superdrug. Just 95ml. It was only about £1 and a great size for your bag! Remember you can always dilute Listerine a little as it's powerful stuff. I think you're better rinsing for longer with it slightly diluted rather than having to stop after 10 seconds as it's burning! Alternatively you can buy small refillable bottles from a chemist and pour a little of your mouthwash of choice into them.
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